When you want to lose weight, it is easy to exercise too much. The problem with excessive weight loss, or too rapid weight loss, can be the loss of your feminine curves. A couple of months ago, I got into my head that I needed to lose some weight. For some reason, I had ended up on more London escorts dinner dates than ever before. I started to put on weight, and I have to admit that it did not make me happy. As I was going on a winter holiday together with some girls from my old agency charlotte London escorts, I was desperate to lose weight. I went on this crash diet. Did I lose weight? Yes, I did but I did still not really end up with the figure that I was after.
London Escorts On Crash Dieting
Losing weight quickly is often called crashed dieting. Sure, a calorie-restricted diet can help you to lose weight very quickly, but it can also have negative side effects. I am not the only girl at our London escorts who have tried a crash diet. Had I listened. to the other girls who had tried crash diets, I am not sure that I would have gone on my own crash diet. Yes, it is hard to fit in a diet when you work for a London escorts agency, but I can tell you now that crash dieting is not the answer.
Negative Side Effects Of Crash Diets
I do wish that I had spoken to the other London escorts who had been on crash diets. If I would have done so, I would have been aware of all of the negative side effects you can experience when you lose weight fast. One of the girls, Eleanor, who works for our London escorts said that she had some really bizarre side effects. For instance, she ended up with really poor skin quality. She thought that her diet would do wonders for her skin, but instead she ended up stripping of moisture. For the first time in her life, she ended up with cellulite.
Physical Symptoms To Look Out For
Many people who lose weight quickly start to complain about headaches. According to the diet magazines, this is a sign of your body detoxing. Two weeks into the diet I started to experience very severe headaches. As a matter of fact, they were so severe that I had to take a day off from London escorts and visit my doctor. She took one look at me and told me I had a vitamin B deficiency. Apparently, the headaches that you get when you crash diet have nothing to do with the body detoxing, it has to do with a lack of vitamin B. I did not have a clue, but after a couple of days on a vitamin B supplement, I started to feel better.
I also lost my feminine shape on this crazy diet. It was all going wrong and many of my London escorts regulars noticed that something was not right. They told me to stop and lose weight sensibly instead. Once I started to eat better, I soon got my mojo back. I started to exercise and before I knew it, I was losing weight much more naturally. Together with a sensible eating plan and the right kind of exercise, I soon got my feminine shape back. Crash diets are bad for you. They may help you to lose weight, but one thing they will not do is to give you a feminine look and help you to look healthy.